FULL BODY WORKOUT 💪🏋️♀️👇 A: 3 Sets, 8-10 Reps A1: Back Rack Split Squat A2: Supinated Strict Pull Up Rest 60 sec. between sets. B: 3 Se… | Instagram
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Total body barbell workout – No rack required! Part of the “What I Worked Wednesday” series | Barbell workout, Total body workout, Fun workouts
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Goplus Adjustable Olympic Weight Bench, Multi-function Bench Press Set with Squat Rack, Preacher Curl, Leg Developer, Weight Lifting Home Gym Exercise Equipment for Full-body Workout Strength Training, Adjustable Benches - Amazon Canada
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