![Rester's Choice Ice Pack for Injuries Reusable - (Standard Large: 11x14.5") for Hip, Shoulder, Knee, Back - Hot & Cold Compress for Swelling, Bruises, Surgery - Heat & Cold Therapy : Amazon.co.uk: Rester's Choice Ice Pack for Injuries Reusable - (Standard Large: 11x14.5") for Hip, Shoulder, Knee, Back - Hot & Cold Compress for Swelling, Bruises, Surgery - Heat & Cold Therapy : Amazon.co.uk:](https://m.media-amazon.com/images/I/71jLnnfaTuL.jpg)
Rester's Choice Ice Pack for Injuries Reusable - (Standard Large: 11x14.5") for Hip, Shoulder, Knee, Back - Hot & Cold Compress for Swelling, Bruises, Surgery - Heat & Cold Therapy : Amazon.co.uk:
NW Sports Physical Therapy - One of the most common questions we are asked is, “Should I use heat or ice?” The answer depends on what type of injury you are trying
![Heat versus Ice in Treating Injuries. It probably seems so simple to some, but this is one of those things I always have to think about before going forward so I thought Heat versus Ice in Treating Injuries. It probably seems so simple to some, but this is one of those things I always have to think about before going forward so I thought](https://i.redd.it/kdt580iodoa71.png)
Heat versus Ice in Treating Injuries. It probably seems so simple to some, but this is one of those things I always have to think about before going forward so I thought
![Gulf Coast Orthopedics: Orthopedic Doctors in Houma, Thibodaux, Raceland, Morgan City & Galliano: Should You Ice or Heat an Injury? Gulf Coast Orthopedics: Orthopedic Doctors in Houma, Thibodaux, Raceland, Morgan City & Galliano: Should You Ice or Heat an Injury?](https://gulfcoastorthopedics.com/wp-content/uploads/2015/12/iceorheatgraphic.png)