James Grage on Instagram: "Here's an easy adjustment you can make to your shoulder press to focus more on the delts and less on the triceps and trapezius. #shoulderworkout #shoulders #delts #bouldershoulders #
![Throwback Shoulders Workout With James Grage And Whitney Reid | Shoulder workout, Workout, Bodybuilding.com Throwback Shoulders Workout With James Grage And Whitney Reid | Shoulder workout, Workout, Bodybuilding.com](https://i.pinimg.com/736x/dc/b8/9f/dcb89fee6c1b463921321eca12110dc1.jpg)
Throwback Shoulders Workout With James Grage And Whitney Reid | Shoulder workout, Workout, Bodybuilding.com
James Grage - #WorkoutWednesday: Killer shoulder workout with my buddy Whitney Reid Fitness from the #60DayRevolution Program. You can find the complete training and nutrition program on: bit.ly/60-Day-Program | Facebook
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