![Kate Humble on walking – and how to improve it: 'The rhythm is really good for your brain' | Walking | The Guardian Kate Humble on walking – and how to improve it: 'The rhythm is really good for your brain' | Walking | The Guardian](https://i.guim.co.uk/img/media/511a865f160a5aeb70af2bd35f96d3734cba1fd0/576_369_3455_2073/master/3455.jpg?width=1200&height=630&quality=85&auto=format&fit=crop&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctZGVmYXVsdC5wbmc&s=06b38c2205acc8287e49e28d157fe3e6)
Kate Humble on walking – and how to improve it: 'The rhythm is really good for your brain' | Walking | The Guardian
Kate Humble on X: "My old faithful @Keeneurope walking boots that have carried me hundreds of miles had their final walk today in the footsteps of Dylan Thomas https://t.co/h5nPALXlab" / X
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