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Anyone have a guess as to the angle of the incline bench press at my gym? : r/GYM
Anyone have a guess as to the angle of the incline bench press at my gym? : r/GYM

What can i do to increase my bench press? I want to bench 225 for 10-12 reps : r/strength_training
What can i do to increase my bench press? I want to bench 225 for 10-12 reps : r/strength_training

Options in the gym when bench pressing without a spotter : r/Fitness
Options in the gym when bench pressing without a spotter : r/Fitness

What do you guys think about these chest machines? : r/bodybuilding
What do you guys think about these chest machines? : r/bodybuilding

Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +
Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +

Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding
Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding

form check on jm press. am I rotating my joints too much? I feel a little shoulder impingement : r/formcheck
form check on jm press. am I rotating my joints too much? I feel a little shoulder impingement : r/formcheck

bench form tips? : r/lifting
bench form tips? : r/lifting

The 18 Best Smith Machine Exercises – Fitness Volt
The 18 Best Smith Machine Exercises – Fitness Volt

Hip thrust on smith-machine help : r/StrongCurves
Hip thrust on smith-machine help : r/StrongCurves

Just upgraded the home gym to a new all-in-one system : r/homegym
Just upgraded the home gym to a new all-in-one system : r/homegym

Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET
Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET

Uneven Bench Press : r/formcheck
Uneven Bench Press : r/formcheck

Form check on seated overhead press using a Smith Machine, please. : r/formcheck
Form check on seated overhead press using a Smith Machine, please. : r/formcheck

I am once again asking for some form critique. Squats are not something I have done super frequently. : r/strength_training
I am once again asking for some form critique. Squats are not something I have done super frequently. : r/strength_training

Bench press machine vs. free weights : r/Fitness
Bench press machine vs. free weights : r/Fitness

Bench press form check : r/formcheck
Bench press form check : r/formcheck

So how bad is a Smith Machine? : r/Stronglifts5x5
So how bad is a Smith Machine? : r/Stronglifts5x5

I lowered the weight and added resistance bands on the Smith machine - it added a new dimension to my RDLs and Hip Thrust : r/StrongCurves
I lowered the weight and added resistance bands on the Smith machine - it added a new dimension to my RDLs and Hip Thrust : r/StrongCurves

Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers
Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers

to bench 400lbs : r/therewasanattempt
to bench 400lbs : r/therewasanattempt

Bench press - uneven even at lower weights, any ideas how to fix? : r/strength_training
Bench press - uneven even at lower weights, any ideas how to fix? : r/strength_training

How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt

Watch: Lifter Suffers Brutal Gym Fail During Smith Machine Squat - Muscle & Fitness
Watch: Lifter Suffers Brutal Gym Fail During Smith Machine Squat - Muscle & Fitness

Bench press and sidepressure : r/armwrestling
Bench press and sidepressure : r/armwrestling

I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith Machine for Shrugs? Honest opinions : r/GYM
I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith Machine for Shrugs? Honest opinions : r/GYM