![I love squats but I'm scared my form is wrong ! I have been lifting weights and doing squats for a few years now but I don't see as much progress as I love squats but I'm scared my form is wrong ! I have been lifting weights and doing squats for a few years now but I don't see as much progress as](https://external-preview.redd.it/r9vYisxFNqkPfeDYEtNac0A-6cBMIrWbgHB63GHq2Rw.png?width=640&crop=smart&format=pjpg&auto=webp&s=fd0c212237ccabb9b73f59d688f2d92c129f66c9)
I love squats but I'm scared my form is wrong ! I have been lifting weights and doing squats for a few years now but I don't see as much progress as
![Form check on Barbell Squats using the Smith Machine? This was my first time attempting a squat on the smith so any help is greatly appreciated ! : r/StrongCurves Form check on Barbell Squats using the Smith Machine? This was my first time attempting a squat on the smith so any help is greatly appreciated ! : r/StrongCurves](https://external-preview.redd.it/w9yw_x2KIt402E1Neg799ZQhbRhyctm-23Zg1k39cB4.png?format=pjpg&auto=webp&s=4711ee3739af945a993df599fbca08a0b7a97aed)
Form check on Barbell Squats using the Smith Machine? This was my first time attempting a squat on the smith so any help is greatly appreciated ! : r/StrongCurves
![I am having lower back pain a few day after this 120kg Smith Machine Squat. Is my form okay? : r/formcheck I am having lower back pain a few day after this 120kg Smith Machine Squat. Is my form okay? : r/formcheck](https://external-preview.redd.it/i-am-having-lower-back-pain-a-few-day-after-this-120kg-v0-Hg-LObi8nsXTgGARPrud7LHmVfJnnprnGcPciNzrGp0.png?width=640&crop=smart&format=pjpg&auto=webp&s=f6eb0c7dba9aaf8aea37a503789fb9dbdc909bdf)
I am having lower back pain a few day after this 120kg Smith Machine Squat. Is my form okay? : r/formcheck
![I am once again asking for some form critique. Squats are not something I have done super frequently. : r/strength_training I am once again asking for some form critique. Squats are not something I have done super frequently. : r/strength_training](https://external-preview.redd.it/Ra8OiP0ODGSYRkyzqkqwnOvxjHe8QO3JxxE4_1dMxMc.png?format=pjpg&auto=webp&s=d8e21bd8e93e5d518b170843e61fa2d5aed82172)
I am once again asking for some form critique. Squats are not something I have done super frequently. : r/strength_training
![Smith Machine Death Full Video What are the specifics regarding Smith Machine Squat Death Video Reddit? - Publicist Paper Smith Machine Death Full Video What are the specifics regarding Smith Machine Squat Death Video Reddit? - Publicist Paper](https://publicistpaper.com/wp-content/uploads/2022/03/Smith-Machine-Death-Full-Video-Google-Search.png)
Smith Machine Death Full Video What are the specifics regarding Smith Machine Squat Death Video Reddit? - Publicist Paper
![So I started using the smith machine at pf for squats but it felt like my glutes were caved in the whole time. So any advice on how to position myself would So I started using the smith machine at pf for squats but it felt like my glutes were caved in the whole time. So any advice on how to position myself would](https://external-preview.redd.it/hNwI-PK9DNYlAFH_3HnUdlgvvFNg_Nl-8_QJnVkjUEI.png?format=pjpg&auto=webp&s=d47c30ccb555a15ceb1b897b48d6a223e2aee059)
So I started using the smith machine at pf for squats but it felt like my glutes were caved in the whole time. So any advice on how to position myself would
![Have increased my 10 rm on hack squats from 135/side -> 220/side in the past 3 months. These are really hard, legs have grown a lot. Do y'all do hack squats? : r/powerbuilding Have increased my 10 rm on hack squats from 135/side -> 220/side in the past 3 months. These are really hard, legs have grown a lot. Do y'all do hack squats? : r/powerbuilding](https://external-preview.redd.it/exEli6tVbGy1WWMp3s39NJ_IIwEpyjft-RRHxy3QRzg.png?width=640&crop=smart&format=pjpg&auto=webp&s=9fce74ff61445324177c4c1636fdaa1de2190544)
Have increased my 10 rm on hack squats from 135/side -> 220/side in the past 3 months. These are really hard, legs have grown a lot. Do y'all do hack squats? : r/powerbuilding
![What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding](https://external-preview.redd.it/F5j6OZIujpahuzDqQHDZ5RczqJ3CMyzToRHAzgOUIyI.png?format=pjpg&auto=webp&s=400410c7e54a21e5a9f47bd6f7130a97e3cae170)
What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding
![Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding](https://external-preview.redd.it/7yHdOPdTyQjmEV_Kw-tRMFN9ljklJU-mi1DkjJRrpmk.jpg?auto=webp&s=7f1de3fb5ac30236ad970c4a15cc0669d9370898)