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Saddle Pose Yoga Variations with José de Groot - YouTube
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Saddle pose variations - Ekhart Yoga
Saddle | Yin Yoga
Saddle pose variations - Ekhart Yoga
Saddle pose variations - Ekhart Yoga
A Yin Yoga Sequence To Release Tight Hip Flexors - Yoga 15
Inner Flame Yoga - Pose of the day: SADDLE (yin yoga pose) Benefits: stretches quads and hip flexors, supported contraction of low back. Challenges: pressure on the knees. Note: in the past,
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Half Saddle Pose Technique - YouTube
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